To all my juniors, always take a break if you need it so as not to cramped up your mind. Take a short break will always make one feel refreshed and probably absorb more when you get back to work. Do not bottle up to emotions or problems as it is not good for health and the mind. Talk to your friends. Go for a movie, exercise etc. Do not keep pushing yourself into studying and studying as it is not good. If you are feeling exhausted, find a joke or old memories and laugh it out with your buddies. It is good as you are laughing out all your problems. Plan ahead so that you know what you are actually working hard for. Always let your eyes rest after reading so that you will not strain it. You can try sitting up straight, breathing in deeply but slowly. Put one hand at your heart there and another hand at your abdomen. Feel your abdomen. Or, close your eyes and breathe in slowly and imagine yourself being at a place where you feel the happiest. Think of all your happy goodie old days. But if you are playing hard then also you must study hard. Balance your diet well so that you can have a healthly lifestyles and make you concentrate well during classes. Always clarify your doubts if you have any so that you can understand better. Do not forget to have enough sleep so that you will not for asleep during classes and might even miss out some important points that you teacher mention. You can also do a mindmap of every chapter so that you know what are the impostant points you need to take note of and for revising for examination. Always summarise what you have learnt in school today and revise it again so that you will not forget. Gather a few friends and form a study group. If there is any question one of you do not know then most probably the whole group can work it out together. In the end if none of you know then it is better to find the teacher. Balanced well your time so that you will not end up rushing things up and making it worse.

-sand-